Scottsdale, Arizona, is the perfect destination for a wellness getaway. It features stunning desert scenery, luxurious wellness-focused resorts, and championship golf courses. Scottsdale also boasts more than 160 miles of trails within its network.
Whether you’re looking for relaxation, adventure, or a little of both, Scottsdale has you covered. And if you want to a bit of big city time, Phoenix is just a short drive away, Sedona is only two hours by car, and a road trip through Arizona is also an exciting option. Here’s a three-day guide to exploring all that Scottsdale has to offer.
Day 1: Arrival, Spa Time, and Desert Dining
For a rejuvenating escape in Scottsdale, begin your wellness journey with a stay at a spa-focused resort such as the JW Marriott Camelback Inn Resort & Spa, the Four Seasons Resort Scottsdale at Troon North, or The Phoenician. These properties offer beautiful desert settings, world-class spas, and healthy dining options.
On your first day, ease into the desert pace by visiting the Desert Botanical Garden, en route from Phoenix. This garden features more than 50,000 desert plants across 140 acres, including towering cacti, rare succulents, and vibrant wildflowers that highlight the diversity of the Sonoran Desert.
Settle into your resort and enjoy a light snack of nourishing fare. Spend the afternoon unwinding with a massage or desert-inspired body treatment, followed by pool or sauna time. In the evening, savor a mindful dinner at your resort’s signature restaurant, then wind down with meditation, a sound bath, or stargazing.
Day 2: Desert Hikes and Wellness Classes
Rise early and tackle one of Scottsdale’s most iconic hikes, Camelback Mountain. The Echo Canyon Trail is challenging, with steep ascents and rock scrambles, but the panoramic views from the summit are unforgettable. If you prefer something less strenuous, the Cholla Trail offers a steady climb with equally stunning vistas. For a moderate option nearby, consider Pinnacle Peak Trail, a 3.5-mile roundtrip hike that weaves along boulder formations and offers sweeping views of the Sonoran Desert.
After your hike, head into town for brunch at The Eleanor, a stylish spot known for its fresh menu and lively atmosphere. Try the churro French toast, avocado or date toast, or their chutzpah pita with latkes, avocado, and a folded egg. The coffee is excellent too. The late afternoon is ideal for a gentle yoga or meditation session at your resort or in town at Modern Yoga before heading out for dinner. Scottsdale’s dining scene offers plenty of healthy yet indulgent options, from fresh sushi at Roka Akor to Mediterranean plates at Élephante or elevated desert dining at Talavera at the Four Seasons.
Day 3: More Desert Exploration and Old Town Scottsdale
On your final day, explore the McDowell Sonoran Preserve, a protected desert expanse with over 200 miles of trails. The Gateway Loop Trail is a moderate 4.5-mile option that circles around McDowell Mountain with scenic desert views. If you’re looking for something shorter, try the Lost Dog Wash Trail, a peaceful hike with views of the McDowell Mountains and the valley below.
Spend your afternoon exploring Old Town Scottsdale, a vibrant area full of art galleries, boutique shops, and historic charm. Browse Southwestern jewelry, Native American art, or modern boutiques. Do not miss the 5th Avenue Shops, lined with unique finds. Visit the Scottsdale Museum of Contemporary Art (SMoCA) for thought-provoking exhibits or wander through the Western Spirit: Scottsdale’s Museum of the West to learn about the region’s rich history. Enjoy lunch at Weft & Warp Art Bar + Kitchen. For upscale shopping, visit the Scottsdale Fashion Square.
Make a dinner reservation at FnB, one of Scottsdale’s most acclaimed restaurants. Chef Charleen Badman, a James Beard Award winner, crafts dishes that highlight Arizona’s seasonal produce. The menu is inventive yet approachable, perfect for food lovers. End the night with a craft cocktail at Bitter and Twisted Cocktail Parlour, where creative mixology meets a playful, stylish vibe.
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